What Age Do You Take Your Baby Off Emfamil

9-12 Months Feeding Guide

Discover our guide for feeding 9-calendar month- to i-year-one-time babies. Babies at ane year old need proper nutrition with a variety of foods. Depending on your infant, the amount and type of food your babe eats will vary.

Toddler hunger cues

Finger-feeding

Tries to use a spoon

Begins to use a sippy cup

Eats at regular times

How much should a toddler swallow?

Liquid

• Breast milk

• Infant formula, iron-fortified

Liquid intake:

• About six-viii fl oz (3-4 servings per solar day)

Solid

• Yogurt

• Pancakes or soft French toast

• Pasta or rice

• Cottage cheese

• Hard cooked egg

• Cooked vegetables

• Cooked or ripe fruit

• Soft, sliced fruit

• Family foods

Solid food intake:

• 3 meals and 2 snacks per day

Consistency

• Seize with teeth sized pieces

• Increased texture

• Mashed

• Coarsely chopped

• Finger foods

Cardinal Nutrients

Slide 1 of 3

• DHA is an Omega-3 fat found in your babe's brain and important for their normal brain and eye evolution. By your infant's 2nd birthday, most of their brain growth volition have already occurred.

  Tip
  If using an infant formula, utilise a formula that has DHA. In one case on solids, fat fish is another excellent source of DHA for your infant.

  Average DHA corporeality in breast milk: 0.32% of total fatty acids

• Iron

  Iron is essential for your baby's physical and mental growth, and as they grow, they demand more than to meet their nutritional needs. In one case your baby is on solids, brand certain you provide iron rich foods.

  Tip
  Iron from fauna products, especially meat, is absorbed more easily than from other sources. Vitamin C also helps assimilation of iron from plant sources.

  Atomic number 26 recommendation:
  0-6 months: 0.27 mg/twenty-four hours

• Calcium

  Our baby needs calcium for healthy development, especially of their bones and teeth.

  Tip
  The American University of Pediatrics recommends not introducing moo-cow'south milk until 12 months of age.

  Calcium recommendation:
  0-half dozen months: 200mg/twenty-four hours

Introducing Solid Foods

When and How

At 6 months, yous can brainstorm introducing iron rich solid foods i at a fourth dimension. Expect a least 2 days after each to identify which foods your baby won't tolerate well. The corporeality they potable volition naturally subtract every bit their solid food intake increases.

Tip

For up to nine to 12 months, your babe will get nearly of their nutrients from breast milk or formula. As your baby is learning to eat a variety foods with unlike textures, call up of solids as a complement to their diet.

Preventing Choking

Showtime with nearly liquid foods, then gradually introduce foods with thicker textures. Always supervise infants when they're eating.

Tip

Avoid foods similar basics, raw carrots, popcorn, difficult, viscid or round candy, raisins, hot dogs and whole grapes.

Foods to Avoid

• All infants: Sugary drinks or foods

• Infants under 1: Beloved (risk if botulism)

Tip

Limit fruit juice as information technology may take the identify of more nutrient-rich foods. Requite only if baby is older than 6 months and drinking from a loving cup. Limit to iv-half dozen fl oz per 24-hour interval.

Chest milk provides the optional nutrition for your infant.

How to tell if your babe is getting enough to eat:

• Between eight months and ane year of age, your baby needs 750 to 900 calories a solar day. About one-half of that (nigh 450 calories or 24 ounces) should come from chest milk.
• When feeding your little one, endeavour to requite solid foods first and breastfeed afterwards. This encourages your child to consume at to the lowest degree some solid foods.

Tips
• Lactating women should have at least 200 mg of DHA/day†. Eat foods rich in DHA, especially
fatty fish such as salmon, to support your baby's normal brain and middle evolution.§
• All breastfed infants should receive a daily Vitamin D supplement of 400 IU (10 μg) until their diet provides it.

* Boilerplate corporeality of DHA and ARA in worldwide breast milk is 0.32% and 0.47% (mean ± standard difference of total fatty acids) based on an analysis of 65 studies of 2,474 women).
† Koletzko B et al. J Perinat. Med. 2008;36:5-14.
§ For example, herring, mackerel, pollock, salmon and shrimp. Visit the FDA website for advice regarding eating fish.

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Source: https://www.enfamil.com/baby-feeding-guide/toddler-9-12-months-feeding-guide/

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